HeartMath is the only scientifically-validated system of stress intervention techniques and objective biometric feedback that quantifiably—and dramatically—boosts the health and performance of individuals and organizations.
Nearly 1,400 people at six global companies showed the following results were sustained after six months after taking HeartMath training:
| » |
60% reduciton in anxiety |
| » |
45% reduciton in exhaustion |
| » |
41% reduciton in intent to leave the job |
| » |
24% improvement in the ability to focus |
| » |
25% improvement in listening ability |
| » |
17% improvement in home/work conflict |
You’ll receive personalized instruction and become skilled in basic HeartMath techniques with your own personal workbook to help you focus on the effective integration and application of the HeartMath system to the area of your life where you want the most benefit. You’ll learn how to measure your progress and physiological changes with HeartMath’s award winning emWave®technology.
"HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives."
—Christiane Northrup, M.D.,
author of Women’s Bodies, Women’s Wisdom
